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Break Free

What is Break Free?

It's a 90-day immersion program designed to help you:

Tap into your divinity

Get unstuck from limiting beliefs

Regulate your nervous system

Cultivate confidence, clarity, and joy

Hi love,

I'm Holly Nicole

Does this sound like you?

✨“I want to be more calm, but I feel so much anxiety.”

✨"I’d love to have a daily spiritual routine, but I don't know where to start!”

✨“I wish I felt more confidence and clarity in my life, but I’m stressed, and life’s demands keep getting in the way.”

I know because I've been there too. That's why I created "Break Free." This 90-day program uses scientifically proven methods to help you reduce stress and anxiety and shift your life towards confidence, clarity, and joy. I’ve spent the last 20+ years studying yoga, meditation, mental health and emotional intelligence. I created ways to help myself break free, and I’m here to help you break free too.

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“Holly Nicole met me where I was at and held a sacred space for the deep grief I was experiencing with such gentleness and strength. She helped me feel more grounded and gain important and helpful insights surrounding my experience. She has cultivated a wide knowledge base surrounding trauma through her own life experiences and studies, and I feel so grateful to have been able to work with her for over a year!”


Katie B.


“Holly Nicole opened up a whole new world of yoga to me! We are all too often fixated on the need to achieve and push ourselves to the limit. Nidra has been a fantastic break from it all where I slow down, go deep inwards, and come out renewed and quite literally, re-birthed. I can’t thank Holly Nicole enough for helping me discover what Yoga Nidra is all about and how powerful it can be to surrender into slowing down.”

Sonya P.


“As a result of coaching with Holly Nicole, I know myself on a much deeper level. Once upon a time, I was so afraid of being alone. I had relied on others and my partner. I lacked confidence. But through coaching with Holly Nicole, I have learned to self-regulate and build up my confidence. Now I love spending time alone. It's a gift as a woman to work with Holly Nicole. She offers the tools and steps for managing anxiety and improving our lives.”

Juli S.

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