ABOUT HOLLY NICOLE

BREATH IN

BREATH OUT

Holly Nicole is a massage therapist, body worker, and Yoga Nidra facilitator with over 16 years of experience across a multitude of healing arts and practices.

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Holly graduated with 1000+ hours of bodywork and massage modalities from Colorado School of Healing Arts in 2004. She is a 200 hour Yoga Teacher with an additional 80 hours in Trauma Informed Teaching, Yin, and Restorative Yoga. Holly also holds 200 hours of training in Yoga Nidra Meditation with 150 of those hours in the "I AM Yoga Nidra"TM method at the Amrit Yoga Institute in Florida. She will be returning to Amrit Yoga Institute in October 2020 to complete her Advanced Yoga Teacher Training.  

With a Bachelors in Chicano Studies and Elementary Education and after teaching elementary school for 4 years, Holly began to see the desperate need for mental health services for teachers and school staff. Hence, she's currently enrolled in graduate school with the intention of addressing this issue.  Over the next 3-5 years, Holly will develop mindfulness programs for educators and school administrators working with youth in schools .

A MESSAGE FROM HOLLY

I believe self-care is a basic human right.

We all experience physical, emotional, and psychological aches and pains – whether it goes deep into our personal history, is a response to an injury, or a reaction to the way we’ve been sitting at a computer forever!

As a massage therapist, healer, and yoga nidra facilitator, I’ll be the first one to say – I’ve been through some stuff!

After a decade of experiencing trauma - from abusive family and partners to using substances to the pains of life in general - I learned how to heal myself, to find peace, and to help heal others through deep massage, yoga body work, and yoga nidra.

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It is my honor to provide tools and support in your healing journey. Click the link below to schedule a bodywork, private yoga, or personalized meditation session.

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With Love,

Holly

Heal Your Heart