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Yoga Nidra Class Schedule
Entrepreneur, #1 Best-Selling author, mom and motivational speaker
In addition to "Break Free," I also regularly teach in-person Yoga Nidra classes. Catch a class with me!
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Mondays 12:30 - 2 pm
Tuesdays 4 - 5:30 pm
Thursdays 4 - 5:30 pm
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Cuatro Vientos Yoga Studio
Todos Santos, BCS, Mexico
When the mind is restful, the body moves into homeostatic balance where restoration and healing can occur: physically, mentally, and emotionally.
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